LDLs

Mine are at 119, and "normal" for men is <100. So I'm already researching the whole thing. Guess my new cookbook will have to go back on the shelf for a bit :(

Let's see ... apples I can do ... beans, good ... garlic I think I'm already on top of. I even like sprouts, this shouldn't be hard. Half a raw onion every day might be asking a bit much...

Well, off to the grocery store, then.